I used some strips of moleskin that I bought on the drugstore and applied them sparingly for the problem area.
Yoga: this ancient system of breathing and stretching postures has become
recognized to provide relief from the multiple
chronic disorders that plague most seniors. When we travel being a
family we always obtain a kitchenette in the hotel to ensure that we can make most our meals with food we all know and after that
have one meal out per day.
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